Massage techniques, videos, advice and products for health, wellness and stress relief.
Sponsored content provided by The Barral Institute In the pursuit of holistic well-being, one might not immediately think about the intricate connections between internal organs and overall health. However, the…
References: Cotman, C. W., Berchtold, N. C., & Christie, L. A. (2007). Exercise builds brain health: key roles of growth factor cascades and inflammation. Trends in Neurosciences, 30(9), 464–472. Fraser,…
Our online training course offers flexibility of learning with a choice of options to build a Story Massage team. One Principal Teacher at a school where 21 members of staff…
Hi, I’m Dr. Alan Weidner from Massage Chair Relief, and today is our bi-weekly Massage Chair Industry Update for Friday, October 20, 2023. Thank you so much for joining me…
Posted:Friday, September 22, 2023 Sponsored Blog At the Elements Massage® brand, we understand what it takes to complete a monumental achievement like the Boston Marathon®…
Reflexology is a practice often associated with massage. One can find it offered as a distinct modality, or as an add-on to a regular massage…but what is reflexology exactly? Reflexology,…
Learn how noninvasive vagal nerve stimulation may be combined with CranioSacral Therapy and Manual Lymph Drainage to effect relief for long-haul COVID-19 clients. COVID-19 is a contagious disease resulting in…
Drink Plenty of Water It can do so many good things for you. Staying hydrated is at the top of the list, but it may also help you lose weight.…
Key Takeaways: Practical tips for managing holiday stress Time management, setting realistic expectations, dealing with family dynamics, budgeting wisely, simplifying traditions, and practicing self-care are crucial for a stress-free holiday…
Posted:Wednesday, October 25, 2023 Learn more about Basics of Research Literacy (BRL), an online continuing education course for massage therapists and educators about incorporating principles…
A massage is an inherently transportive and beneficial experience—you don’t need to do much but show up for it in order to reap its many rewards. But devoting a few…
For massage therapists looking to extend their healing touch beyond the traditional spa and clinic settings, having mobile massage insurance is essential to your success. To help guide and inform…
Massages have been practiced for centuries across various cultures as a therapeutic and relaxing technique. The importance of massages extends beyond mere indulgence; it encompasses physical, mental, and emotional well-being.…
Hi, I’m Doctor Alan Weidner from Massage Chair Relief, and today is our bi-weekly massage chair. Industry update for Monday, January 8th, 2024. It’s a whole new year. The last…