Meet Mary White, the Boston Marathon’s Massage Coordinator
The 2023 Boston Marathon’s John Hancock pro- and para-athlete massage team (L to R): Mary White, LMT, Doreen Rossi, LMT, Anna Gammal, LMT, and Joe Frazer, LMT. Photos courtesy of…
Massage techniques, videos, advice and products for health, wellness and stress relief.
The 2023 Boston Marathon’s John Hancock pro- and para-athlete massage team (L to R): Mary White, LMT, Doreen Rossi, LMT, Anna Gammal, LMT, and Joe Frazer, LMT. Photos courtesy of…
Sports massage, while originally developed for athletes, has transcended its initial realm to offer significant benefits to non-athletes as well. This therapeutic approach enhances physical performance, facilitates recovery, and prevents…
We are offering FREE resources to help support you work with the Story Massage Programme at home and at work. Here are some opportunities to share the fun, connection and…
What Are IlioTibial Bands? The IlioTibial Bands (ITB) are strips of ligamentous soft tissue that extend from the hips down to the knees, Image Source Melbourne Sports Physiotherapy along the…
Posted:Wednesday, March 20, 2024 FOR IMMEDIATE RELEASE: Massage Therapy Foundation Awards $300,000 Research Grant to Children’s Hospital of Philadelphia (Evanston, Ill., March 20, 2024)…
Yes, you can eat before a massage. In fact, having a snack before a massage can help prevent or minimize post-massage dizziness when you get up off the table. Some…
March is Autoimmune Awareness Month, a time when massage therapists can learn more about autoimmune disorders and how massage might benefit the clients who present with them. People living with…
In today’s fast-paced world, stress has become an omnipresent part of daily life. From work pressures to personal challenges, individuals grapple with stress in various forms. While the negative effects…
It has been so rewarding to hear feedback about the many benefits of the Story Massage Programme for autistic children. Benefits include relaxation, touch tolerance, emotional regulation, increased concentration, better…
If you have a surgery coming up, it’s understandable to be preoccupied with associated appointments, filling prescriptions, pre-surgery jitters, and the ins and outs of surgical prep. That all makes…
You need more clients. What should you do right now to grow your business? To answer this question, I asked two successful business owners what they would do if they…
References: Cotman, C. W., Berchtold, N. C., & Christie, L. A. (2007). Exercise builds brain health: key roles of growth factor cascades and inflammation. Trends in Neurosciences, 30(9), 464–472. Fraser,…
Key Takeaways: When choosing a massage table, you will encounter two primary categories—portable massage tables and stationary massage tables. Both offer distinct advantages and disadvantages and choosing the one that…
New Wellness Trends In 2024 – Massage Therapy Center Palo Alto, CA Skip to content Dolce Far Niente: Inspired by the…