Relieve Hip And Leg Tension With Detailed Foot Massage
Tension in the feet can cause pain and discomfort in other areas of the body, such as the hips, legs, and lower back. Foot … source
Ask a Massage Therapist: Is it Okay to Eat Before a Massage?
Yes, you can eat before a massage. In fact, having a snack before a massage can help prevent or minimize post-massage dizziness when you get up off the table. Some…
Massage for Clients who Present with Autoimmune Disorders
March is Autoimmune Awareness Month, a time when massage therapists can learn more about autoimmune disorders and how massage might benefit the clients who present with them. People living with…
Bowen therapy helping a marathon runner
A short video showing how Bowen therapy helped a marathon runner recover from the race. source
Unraveling The Connection Between Stress And Cancer
In today’s fast-paced world, stress has become an omnipresent part of daily life. From work pressures to personal challenges, individuals grapple with stress in various forms. While the negative effects…
Acupressure Points for Nausea and Vomiting
Acupressure is a non-invasive traditional Chinese medicine that targets specific points on the body. If you’re experiencing nausea … source
Story Massage for Autistic Children – Ten Key Benefits
It has been so rewarding to hear feedback about the many benefits of the Story Massage Programme for autistic children. Benefits include relaxation, touch tolerance, emotional regulation, increased concentration, better…
Low Back Pain Stretch
Today’s video shows a technique that can be used to stretch the low back and reduce tightness. The set up in this video is very … source
Why Massage is Essential Before Surgery
If you have a surgery coming up, it’s understandable to be preoccupied with associated appointments, filling prescriptions, pre-surgery jitters, and the ins and outs of surgical prep. That all makes…
Massage Techniques for Tennis Elbow: Part 1
This video is for teaching purposes only. Please consult a doctor for proper diagnosis. Massage therapist, stay within your scope … source
Client Acquisition Techniques for Every Marketing Budget
You need more clients. What should you do right now to grow your business? To answer this question, I asked two successful business owners what they would do if they…
Brandon, US Army – Bowen Therapy relieves anxiety & PTSD, giving strength through the mind and body.
He was told he would never walk again. Luckily he found Bowen therapy. It restored his strength mentally and physically. “It was … source
Nurturing Brain Health: A Holistic Approach To Cognitive Well-being
References: Cotman, C. W., Berchtold, N. C., & Christie, L. A. (2007). Exercise builds brain health: key roles of growth factor cascades and inflammation. Trends in Neurosciences, 30(9), 464–472. Fraser,…